Given the role of vitamins and minerals in various bodily processes, taking multivitamin supplements is effective in maintaining the overall health of the body. It is important not to overlook the physiological differences between men and women. For this reason, special supplements for men and women have been designed, differing in the amount of certain vitamins and minerals. These supplements can be more effective in meeting nutritional needs, improving the body’s overall function, and preventing nutritional deficiencies. Energe-X, with its combination of vitamins, minerals, and compounds such as CoQ10, ginseng, ginkgo, milk thistle, and tribulus, is one of the suitable multivitamins for men.