Chapar pumpkin seeds – 400 grams

Pumpkin seeds are larger in size compared to other types of seeds, which makes it easier to extract the pulp and provides a more appealing taste. However, like other seeds, due to their fat content, excessive consumption can increase blood lipid levels. One product from Shabar is the 400-gram pumpkin seeds that are packaged in plastic bags. In addition to being used as a snack and providing the necessary energy for the body, these seeds can also provide some essential minerals such as zinc. The protein in pumpkin seeds makes up almost a quarter of their nutritional value, which can help strengthen the body.