High Health Vitamin C 1000 Effervescent Tablets, Pack of 20

High Health Vitamin C 1000 effervescent tablets contain 1000 mg of vitamin C in each tablet. Vitamin C is a water-soluble vitamin that the body does not produce or store, and it must be obtained through food sources such as citrus fruits, broccoli, and tomatoes, or through supplements. The body needs vitamin C for the growth and repair of tissues. This vitamin helps the body produce collagen, which is an important protein found in skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is essential for wound healing and maintaining the health of bones and teeth. It also helps the body absorb iron from non-heme sources. Like vitamin E, beta-carotene, and many other nutrients, vitamin C acts as an antioxidant. Antioxidants protect the body from harmful free radicals that can damage DNA. An increase in free radicals over time may lead to aging and the development of diseases such as cancer, heart disease, and arthritis. Therefore, the impact of vitamin C in combating these issues is undeniable.